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Caroline Shannon

Licensed  Counseling 
Intern
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"Everyday you wake up, you have no clue what the day will bring, so wake up ready to tackle anything! "

-- Caroline Shannon
Licensed Counseling Intern

Typical Offices &Hours

In a nutshell

I’m an interning therapist, acting coach, and recent transplant from NYC who spent the last decade as an actress and performance coach.  I got my BFA from UC’s Conservatory of Music and am excited to return back to the hills of Cincinnati!

                I’m driven by helping people become the authority of their life by clarifying their purpose and helping them to get out of their own way.  We’ve all been in a place of feeling stuck, unsure how to move forward, while knowing that life can be better than it is now.  Sessions with me will feel collaborative, practical, rewarding, with a few laughs as we clarify a path towards “better”. I hope you leave the room feeling more empowered and balanced, with more excitement in your life as a result of working together.  

                Sessions will be tailored to your needs- whether that’s learning mindfulness techniques to use outside of session, diving into limiting beliefs, or working though obstacles in the moment, we’ll take that as we go.  The guarantee of life is uncertainty, let’s find ways to work with it, and have fun on the journey.    

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Pricing starting at:

$80 for Individuals 

$99 for Couples

Typical offices, hours, prices

Monday - Thursday

 

 

Saturday

Online                  5 p.m. - 8 p.m.

 

W. Chester/

Blue Ash               5:30 - 7:30 p.m.

Blue Ash/              9 a.m. - 2 p.m.

W. Chester/

Hyde Park/

Online

(Eastern Standard Time)

Most of our clients have success uploading their invoices directly to their insurance provider in order to obtain reimbursement. 

Outside of the office

I’m an  acting coach, and recent transplant from NYC who spent the last decade as an actress and performance coach.  I got my BFA from UC’s Conservatory of Music 

Laughing at the Movies
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Anxiety and Depression

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Career

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Couples & Family

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LGBTQ+

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Life Transitions

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Personality Disorders

Specialties 

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Stress

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Self-Esteem

I also work with: Anger Management, Burnout, Confidence, Entrepreneurship, Executive and Professional Coaching, Fear of Failure, Leadership, Sexuality and Gender, Loneliness, Relationship Issues, Vulnerability

My therapy personality and style

Humorous, Existential, Creative, Like a coach, Spiritual, Tough Love, Female, Faith-based, Conversational, Listener

Positive Existential Therapy™, PCT, CBT, DBT, Gestalt, MI, Narrative Therapy, Psychodynamic, Solution Focused, Existential

Caroline's tip for dealing with unhealthy relationships:

It’s okay to create a noticeable distance. You may be surprised how much "doing less" can impact your relationships more.