WHAT ARE COMMON SYMPTOMS OF DEPRESSION?

Depression counselors hear their clients describe how their depression challenges manifest in numerous ways. Depression’s symptoms can vary greatly from person to person and may even change throughout the course of the depression. Symptoms may also vary depending on an individual's gender, culture, or age. Studies show for example that women are more likely to admit to depression than men.

Some of the most common symptoms include:

  • Frequent crying and overwhelming feelings of sadness.

  • Feelings of hopelessness and worthlessness.

  • Changes in sleep such as excessive sleeping or the inability to sleep.

  • Anxiety.

  • Anger.

  • Difficulty enjoying previously-enjoyed activities.

  • Unexplained physical ailments such as headaches or muscle pain.

  • Difficulty concentrating.

  • Changes in weight or eating habits.

  • Thoughts of suicide.

This list is in no way exhaustive. Different people experience different symptoms for depression that can range in severity and manifestation.

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